"Always improve, always evolve, never give up!"

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Experience:

• Personal Training Since 2005

Areas of Expertise:

• Nutrition
• Weight Loss
• Muscle Toning

Certification:

• Certified Personal Trainer since 2005
  
• Fitness Theory - Mohawk College
• National Exercise Sports Training Association Certification
• C.O.R.E. Level I
• CPR

Training Characteristics:

• Toning
• Strength
• Weight Loss
• Endurance