"The human body was designed to walk, run,
or stop; it wasn't designed for coasting."

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Experience:

• Personal Training Since 2000
  

Areas of Expertise:

• Sports Specific Training
• Weight Loss
• Team and Group Training
• Post Injury Rehabilitation
• Nutrition
• Functional Training

Certification:

• Hons. Bachelor of Kinesiology
• Certified Personal Trainer Since 2000
• Cross Fit Certified Trainer since 2010
• CPR

Training Characteristics:

• Enthusiastic
• Fun
• Energetic