"The secret of getting ahead is getting STARTED!"

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Experience:

• Certified Personal Trainer Since 1998

Areas of Expertise:

• Nutrition
  Sports Specific Training

  
• Boxing Coach
• Functional Training
• Weight Loss & Shaping
• Muscle Strengthening

Certifications:

• Certified Personal Trainer
• Fitness Specialist Diploma; Humber college
• Registered Holistic Nutritionist Diploma; Canadian School of Natural Nutrition
• Certified Level 2 Boxing Coach; Canadian Coaching Association
• Certified Life- Style Coach
• Certified Level 1 Message Therapy; Humber College 
CPR & First Aid St. John's Ambulance

Training Characteristics

• Strong motivator
• High energy
• Positive reinforcements