"You miss 100% of the shots you don't take"

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Experience:

• Spinning Instructor since 2007
• Varsity Scholarship Athlete Michigan State University
• Collegiate Basketball player- Mohawk College
• Provincial and Canadian Champion in both Rowing and Basketball

Areas of Expertise:

• Sports Specific Training
• Weight Loss
• Strength
  
• Muscle Toning

Certification:

• Personal Training Certification since 2010
• NCCP Coaching Certification Levels I & II
• Johnny G Spinning Certification since 2007
• C.P.R. Level C
• Completed 2 years kinesiology Michigan State University
  Enrolled in B.S.C.N at Mohawk McMaster Institute of Applied Health Sciences

Training Characteristics

• Fun and energetic
• Focused on results