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"Do what it takes to get it done."
Experience:
- Two years Personal Training
- Minnesota State Collegiate Rugby All-Star
- McMaster Varsity Rugby Player
Areas of Expertise:
- Weight Loss and Mass Building
- Explosive Strength Training
- Rehabilitation
- Toning
Certification:
- MSc. Exercise Physiology
- Hons. Bachelor of Kinesiology
- NSCA Certified Strength and Conditioning Specialist
Training Characteristics:
- Friendly
- Knowledgeable
- Goal-Oriented
