"Be intense, be disciplined give everything you
have! Enjoy the feeling as well as the results."

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Experience:

• Two years Personal Training
• Fifteen years Coaching at Provincial,
• National and International Levels

Areas of Expertise:

• Team/Partner Training
• Core and Stability
• Sport Specific Aerobic & Anaerobic Conditioning

Certification:

• Can-Fit Pro Personal Trainer Specialist
• Certified Core Instructor Levels I & II NCCP Level III Coach

Training Characteristics:

• Approachable
• Hardworking
• Positive
• Caring