"You are what you repeatedly do.  Therefore
excellence is not an act but a habit."

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Experience:

• Over 12 years of high performance training
• Former Provincial & Jr. National Rugby Team member
• Current professional football player (CFL 6 yrs)

Areas of Expertise:

• Elite sport specific
• Dynamic & Functional exercise
• Sport conditioning specialist
• Injury prevention and rehab

Certification:

• University of Calgary BSc. Kinesiology (Minor)
• Certified Personal Trainer

Training Characteristics:

• Intense
• Rewarding